Person-centered therapy focuses heavily on creating an accepting and supportive environment for self-discovery.
Humanistic and person-centered therapy, like psychoanalysis, consists primarily of an unorganized conversation between the therapist and the patient. In contrast to psychoanalysis, a psychologist using PCT appears to take a passive role, directing the patient toward self-discovery.
Client-centered therapy, also known as person-centered therapy, is a method of talk therapy that is non-directive. During each counselling session, the client must actively take the reins, while the therapist serves primarily as a guide or source of assistance for the client. In person-centered therapy, the client steers the ship.
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