The recovery strategy that should focus on overtraining cases where the source of the stressor is psychological is thought management strategies. Option b is correct.
It corresponds to self-analysis of your own thoughts, that is, seeking to think critically about a type of thinking that can be negative or self-sabotaging, and consciously replace it with positive and motivating thinking.
Therefore, managing one's own thoughts will be positive for the individual to reduce stress and increase self-awareness, having a more positive perspective on life and on oneself.
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