Psychological stress is the sense that challenges and demands surpass one’s current capacities, resources, and energies.
Accurate:
-Obligations and expectations that threaten social identity and our connection to others are particularly likely to lead to it.
It is accompanied by the release of the stress hormone, cortisol, into the bloodstream.
Inaccurate:
-It results only from negative situations such as economic hardships and conflicts with others.
-it is invariably leads to ill health.
Stress is defined as an emotion of pressure and strain in psychology. An example of a psychological pain is stress. Small degrees of stress may be advantageous since they can enhance motivation, physical performance, and environmental response. But excessive stress can also worsen a pre-existing ailment and raise the risk of heart attacks, ulcers, strokes, and mental problems like depression. The source of stress can be internal perceptions that make someone feel anxious or other unfavorable feelings about a situation, such as pressure, discomfort, etc., which they then label stressful. Stress can also be external and related to the environment.Stress is a general reaction. It is neutral; the degree of the reaction varies. Everything depends on the individual's context and how they interpret the circumstances. Stress is "the generic (i.e., common) result of any demand upon the body, be the effect mental or physical," according to Hans Selye. This contains the common and medical definitions of stress, which both refer to physical and psychological demands. Because a stressor is intrinsically neutral, it might result in either distress or eustress. Individual variations and reactions are what cause either distress or eustress.
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