Research suggests that about 50% of patients show clinically significant change after 21 therapy sessions and, after 40 sessions, about 75% of patients have improved.
The duration of treatment for psychological issues will inevitably vary from person to person. Basically, the type and length of the treatment should always be suitably suited to the character and gravity of the patient's presenting problems. Compared to chronic issues, acute challenges typically require fewer therapy sessions. Additionally, the time of treatment varies depending on the kind of treatment being given; cognitive behavioural treatments, which concentrate on a particular issue, are typically shorter than psychotherapies with a broader focus. To achieve more complete symptom remission and to feel confidence in their ability to maintain treatment gains, patients and therapists may want to continue therapy over extended periods of time (for example, 20 to 30 sessions over six months).
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