A panic attack is a short period of extreme worry sometimes manifested by an accelerated heart rate, sweating, choking sensations, dizziness or lightheadedness, fears of losing control or going crazy, and fears of dying.
Feeling of sudden and intense anxiety is called panic attack . Panic attacks can have physical symptoms, like shaking, nausea, rapid, irregular heartbeats, dry mouth, breathlessness and dizziness. The symptoms of a panic attack are not very dangerous, but can be frightening.
Different types of panic attacks are : Cued Panic Attacks, Situational Predisposed Panic Attacks and Spontaneous Panic Attacks.
Triggers for panic attacks maybe over breathing, long periods of stress or a sudden change of environment.
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