Respuesta :
Appetite and mood regulates menstrual cycle in addition to the uterus and the ovaries.
How appetite and mood affect menstruation?
- In the days preceding a period, fluctuating hormone levels may result in an increase in appetite or a longing for certain foods. Many individuals can stop or lessen these urges by implementing certain tactics.
- Low levels of serotonin are associated with PMS symptoms like moodiness and irritability, as well as difficulty sleeping and odd food cravings. One of the most prevalent and harmful PMS symptoms is mood swings.
- Although not always, the cyclical pattern of food cravings is commonly but not always linked to depression.
- During the menstrual cycle, fluctuations in hunger, desires, and energy consumption may take place concurrently with cyclical rhythms in serotonin, which can be accompanied by emotional symptoms.
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