A trained person can produce more ATP more quickly than untrained person because regular training increases the number of mitochondria in the cells. t/f

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09-12-2022
Biology

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A trained person can produce more ATP more quickly than untrained person because regular training increases the number of mitochondria in the cells. t/f

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kjuli1766 kjuli1766 · Answer 1 · 2022-12-16T19:44:59+01:00

A trained person can produce more ATP more quickly than an untrained person because regular training increases the number of mitochondria in the cells is True.

Aerobic exercise also strengthens the heart and lungs and promotes oxygen delivery to muscles during high-intensity activity. This improved oxygenation allows your muscles to burn more fat. The anaerobic energy system produces significantly less ATP than the aerobic energy system leading to the accumulation of lactate.

It consists of fast-twitch muscles such as lifting. Blood vessels widen and become more elastic blood pressure drops, and new capillaries are formed. All of these changes lead to long-term health benefits from regular exercise. A training effect occurs when the system is trained above normal.

Learn more about Mitochondria here:- https://brainly.com/question/869305

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