Self awareness is a therapist's recognition that their perspective is not necessarily that of others.
Psychologists Shelley Duval and Robert Wicklund proposed this definition: "Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.
If you're highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how others perceive you."
It’s a rare skill, as many of us spiral into emotion-driven interpretations of our circumstances. Developing self-awareness is important because it allows leaders to assess their growth and effectiveness and change course when necessary.
Therefore, Self awareness is a therapist's recognition that their perspective is not necessarily that of others.
To learn more about self awareness, refer to the link:
https://brainly.com/question/29463186
#SPJ1
