A cognitive distortion is described as a descriptive, memorable name for a kind of irrational thinking.
Cognitive distortion is a mental bias that leads us to believe things that are not necessarily true. For example, we may believe that we are not good enough, or that we are not worthy of love and respect.
Cognitive distortion can be caused by a variety of factors, such as anxiety, stress, trauma, and negative thinking patterns. It is important to be aware of cognitive distortion and to challenge our negative thoughts in order to improve our mental health and wellbeing.
Hence, the correct option is "First".
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