a cognitive distortion is described as: please choose the correct answer from the following choices, and then select the submit answer button. a descriptive, memorable name for a kind of irrational thinking. an approach to psychotherapy in which the main goal is to make the unconscious conscious. a technique in which the therapist encourages the client to simply say whatever comes to mind without any censoring at all. a technique in which clients earn tokens that are exchangeable for rewards when they perform target behaviors.

Respuesta :

A cognitive distortion is described as a descriptive, memorable name for a kind of irrational thinking.

Cognitive distortion is a mental bias that leads us to believe things that are not necessarily true. For example, we may believe that we are not good enough, or that we are not worthy of love and respect.

Cognitive distortion can be caused by a variety of factors, such as anxiety, stress, trauma, and negative thinking patterns. It is important to be aware of cognitive distortion and to challenge our negative thoughts in order to improve our mental health and wellbeing.

Hence, the correct option is "First".

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