Aaron Beck's cognitive depression states that people who are prone to depression develop core beliefs that are inaccurate and unhelpful about themselves, others, and the world because of their learning history.)
What's the Aaron Beck's contribution to cognitive therapy?
Aaron Beck theorized that in order to change symptoms, they had to change their distorted thinking. This belief led to development of cognitive-behavioral therapy. Beck received the Lasker-DeBakey Clinical Medical Research Award for his cognitive therapy development.
What are Beck's Cognitive Therapy Techniques?
Aaron Beck developed cognitive therapy based on the belief that human experiences lead to cognition and thought. These perceptions are associated with schemas. Schemas are the core beliefs that we develop early in life to create our worldview and guide our emotional states and actions.
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