It should be Skim Milk Not Skimp milk and go or the whole milk .
As skim milk have high amount of vitamins and lesser amount of calories , if keep the digestion good and keep the bone healthier .
Less saturated fate with high volume of vitamins and reduce the risk of heart attack . The contain of vitamin D is very large is amount so it will help to make the bone stronger .
For more information on Milk , please refer the below link :
https://brainly.com/question/22512463
