Answer:
The answer is: Omitting carbohydrates.
Explanation:
The elimination of carbohydrates in our body is harmful and not healthy. First, the body will convert muscle mass into a source of energy (catabolism). This means that even by consuming large amounts of protein, the body will reduce muscle mass by providing a source of glucose.
It is true that protein consumption will increase muscle mass, but the only way to build muscle is when there is a source of carbohydrates.
The answer is: Omitting carbohydrates.
