Respuesta :
Well i have a personal fitness trainer and let me tell you he is great exercising with him is a blast. Well according to my research and studies, I would say that the answer would be C. The reason is because when you are doing the same exercise as your partner you are most likely going to stick to that exercsie propgram
The correct option is (C).
Further explanation:
When an individual exercises with a partner then it likely makes it easier to stick to an exercising program. Exercising with a partner makes it easier for an individual to be more committed to his goals. Exercising with a partner provides great motivation to achieve the goal.
BENEFITS OF WORKING OUT WITH A PARTNER
When an individual works out with a partner then it makes an individual feel less stressed. Working out with a partner motivates an individual to exercise more. Exercising with a partner helps in boosting up the motivation and his overall performance. When a person exercises with a partner then there are fewer chances to get bored. The benefits of working out with a partner are as follow:
- Lesser chances to get bored and quit.
- It helps individuals to be more committed to their goals.
- It helps in pushing an individual to work harder.
- It helps an individual to be more successful to lose weight.
- Lesser chances to injure oneself.
Learn more:
1. Vigorous exercise should provide a significant challenge to your cardiorespiratory system.
https://brainly.com/question/1209683
2. What effect does increased blood flow have on the body when performing exercises?
https://brainly.com/question/919984
Answer details:
Grade: High School
Subject: Health
Topic: Benefits of Working Out With a Partner
Keywords: exercise, goal, motivation, performance, injury, weight, partner, committed
