ally710 ally710

09-03-2017
Health

contestada

How can participation in physical activity lead to improved sleep patterns?

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sebaxtiangb sebaxtiangb

09-03-2017

your mind is more focused in the work that is given in a daily basis, that is why athletes are so good at math and doing complicated things

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tiarajones109 tiarajones109

13-04-2020

Answer:

If you are in sports or physical activities, it can tire you, and make your body in need of more rest. When you are tired, it makes it much easier to sleep.

Explanation:

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