Answer:
four ways that you can keep your nervous system healthy are.
making sure you are getting adequate sleep
making sure to stay physically active even if not a lot
make sure to keep yourself clean by taking shower and brushing your teeth.
and make sure you are eating healthy as well!
i hope this helps if it did i would appreciate marking me brainiest if it didnt help let me know so i can correct myself for the future!
The four (4) ways through which you can keep your nervous system healthy are:
1. Regular exercise.
2. Adequate smoke.
3. Avoid smoking and excessive alcohol intake.
4. Eat a healthy and balanced diet.
A nervous system can be defined as a network that contains nerve cells and fibers, that are used for the transmission of neural impulses (signals) around various body parts.
The nervous system found in all living organisms such as humans, comprises two (2) major components or systems;
In order to make your nervous system function properly and stay healthy, you are expected to take some necessary steps or actions.
Hence, the four (4) ways through which you can keep your nervous system healthy are:
1. Regular exercise.
2. Adequate smoke.
3. Avoid smoking and excessive alcohol intake.
4. Eat a healthy and balanced diet.
Read more; https://brainly.com/question/22851740
