chaBrenxoher chaBrenxoher

08-04-2017
Health

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What is a anaerobic exercise?

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borkbork borkbork

08-04-2017

Anaerobic exercise is a short lasting but high intensity activity where you body's demand for oxygen exceeds your oxygen supply, so during Anaerobic exercise your body relies on energy stored in muscles.

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garydesir1 garydesir1

08-04-2017

Hi

Anaerobic exercise is a physical exercise intense enough to cause lactate to form.

I hope that's help!

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