You are visiting your grandmother and notice that she is eating a balanced diet, taking vitamins, getting the proper amount of sleep and is not overweight. despite her healthy lifestyle, she appears run down and tired. you realize that it's due to her lack of physical activity. write a convincing letter to your grandma explaining the benefits of participating in regular physical activity

Dear Grandma,
I see that in your haste, you struggle to move around because of lack of physical activity.
Now, did you know that if you participate in regular physical activity, it prevents heart attacks, it pumps adrenaline to your heart, and makes it strong, it builds muscle and helps bloodflow!
Benefits!

Answer Link

priyankatutor priyankatutor · Answer 2 · 2021-11-03T07:02:19+01:00

Physical activity is very important for healthy life. To live a healthy life we all should involve our self in physical activities like household works and outdoor games.

Dear Grandmaa,

I've seen you having difficulty in walking and other day to day activities. This makes your mood dull even after having proper diet. this is due to lake of physical activities.

Physical activity is very important for healthy life. It improve blood circulation in body. It improve respiration. This improve digestion. help to make your mood happy.

Hence, I suggest you to involve yourself in physical activities. I hope you will play football with me next summer.

Your loving grandson

Alex

Hence, we can that to live a healthy life we all should involve ourself in physical activities like household works and outdoor games.

To know more about Physical activities, refer to the link:

https://brainly.com/question/14338730