babypiiink babypiiink

09-05-2017
Health

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Interval training A. involves long periods of low-intensity activity and builds stamina. B. will get you into shape in about five days. C. involves short periods of intense activity and is used to build strength, speed, and power. D. can guarantee an athlete an injury-free season.

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marioplaysmc1 marioplaysmc1

09-05-2017

The answer is, C. involves short periods of intense activity and is used to build strength, speed, and power.

Hope this helps!

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Babybluebee Babybluebee

12-05-2017

The answer is C. involves short periods of intense activity and is used to build strength, speed, and power.

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