Which version of the sentence below most clearly describes an unexpected disappointment?

I could not believe what I learned in that moment, as if I could no longer think clearly.
The news hit me like a punch, knocking the breath from my body and forcing me to sit down and pant.
The news became clearer and clearer in my mind as I struggled to understand what I had just learned.
When I first heard the news, it was as if someone had been speaking to me in a foreign language.