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Discuss the difference between short-term and long-term fitness goals. Provide an example of each. (Site 1)

Respuesta :

Long term goals should be to accomplish something big, like reach your ideal weight, or run a mile without stopping . Short term goals are smaller ones that lead up to the long term goals. Liking running laps and getting in shape


Answer:

Long term goals should be to accomplish something big, like reach your ideal weight, or run a mile without stopping . Short term goals are smaller ones that lead up to the long term goals. Like running laps and getting in shape.    :)

Explanation: