morgybear02
contestada

What is an example of how you can be proactive about your personal health and wellness?

A. Know your family health history and use reliable resources to research any family illnesses, because this will help you understand risks and available treatments

B. Schedule regular doctor appointments, because getting checked by the doctor ensures that you will not get sick or contract communicable diseases

C. Get extra sleep on days you don't exercise, because this will help you keep your body composition in a healthy range and avoid changes in weight

D. Use vitamins and performance-enhancing supplements, because they increase energy levels and help build muscles to keep your body physically fit

Respuesta :

mustafaahi6otazbl
"A"

The answer option "A" is the only legitimate answer backed by solid proof. it does not make ridiculous statements or proves a ridiculous point like the others. There is no way the other answer options have such causes and effects, and are highly contraindication, and i would always highly recommend getting knowing your family history as genes play a lot in healthcare.  

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