contestada

Working out after muscle fatigue is helpful for ___.

A. Cardiovascular Training
B. Resistance Training
C. Flexibility Training

Respuesta :

A. Cardiovascular Training

Answer:

Cardiovascular Training

Explanation:

Muscle fatigue is caused by resistance training in almost all cases soo further resistance training would only cause you more injury. Flexibility training can also cause a tear in your muscles, so flexibility training s also advised against when you have muscle fatigue.