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After spending several hours outdoors, your skin is pale and clammy. you feel weak and have muscle cramps. these are symptoms of:

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Erudite1
These are symptoms of HEAT EXHAUSTION. Heat exhaustion usually occur as a result of over heating of the body. Symptoms may also include heavy sweating,slight fever, excessive thirst, fainting,nausea, rapid pulse.etc.
Heat exhaustion can be prevented by protecting oneself from excessive heat.

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