Answer:
[tex]\text{Eating healthy is crucial for overall well-being. By incorporating nutritious}\\\text{foods like fruits, vegetables, whole grains, lean proteins and healthy fats into}\\\text{your diet, you provide your body with essential nutrients that support optimal}\\\text{health. A balanced diet can help prevent chronic diseases, boost your immune}\\\text{system and enhance energy levels and mood. So, prioritize nutrient-rich foods}\\\text{to nourish your body and support your long-term health goals.}[/tex]
