The numbers -10, 10, and 0 are all examples of integers.
Let me explain.
Integers are whole numbers (both positive and negative) along with zero. In this case, -10 is a negative integer, 10 is a positive integer, and 0 is considered a non-negative integer. Integers are used to represent quantities in mathematics and can be located on the number line where negative integers are to the left of zero, and positive integers are to the right of zero. In summary, when you see numbers like -10, 10, and 0, you can recognize them as integers because they represent whole numbers, including their negatives and zero.