gomez3
contestada

Select all that apply.

Why is it important to know how many calories you need each day?

A. It helps you maintain your weight.
B. It prevents an eating disorder.
C. It shows you if you have too much stomach fat.
D. It shows you how much you should eat.
It is different depending on how much you exercise.

Respuesta :

Hello, your correct answer is A, D, and E.

A. It helps you maintain your weight. 
D. It shows you how much you should eat. 
E. It is different depending on how much you exercise.

Hoped I helped! And I just took this, and these were the correct answers. So I know it's right, but if you need any help, you could always ask me. 

-Dawn
lheduardomarques

It's important to know how many calories you need per day to show you how much you should be eating.

WHAT ARE CALORIES?

Calories are units of heat measurement. In nutrition, it is used to quantify the energy that food offers to the organism and the amount of energy that the individual needs daily.

HOW DO I KNOW THE MINIMUM AMOUNT OF ENERGY MY BODY NEEDS DAILY?

To know the total amount of calories we require per day, we need to perform a test called indirect calorimetry, or do math using specific equations for that.

With this information, we can conclude that the amount of calories will be essential to know what we should eat and energy gain in each food.

Learn more about Calorimetry in https://brainly.com/question/1407669

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