Looking inward and reporting your immediate sensations, images, and feelings is called question 2 options: cognitive neuroscience. introspection. behaviorism. humanistic psychology.
Looking inward is the same as introspection. This type of therapy or treatment allows the subject to report on what they feel is taking place and allows for them to self-drive their treatment options. Introspection allows for the subject to be a larger part of the therapy than many other treatment types.