Respuesta :
They cause water to enter the cells, which restores hydration
Hypotonic solutions will have lower osmotic pressure compared to the water in our body. This will make the water to pass semipermeable membrane in our cells and make us hydrated again.
This type of solutions are really useful after doing heavy activities that cost us a lot of ions from our sweats
Hypotonic solutions will have lower osmotic pressure compared to the water in our body. This will make the water to pass semipermeable membrane in our cells and make us hydrated again.
This type of solutions are really useful after doing heavy activities that cost us a lot of ions from our sweats
Sports drinks contain electrolytes and carbohydrates. However, popular sports drinks such as Gatorade or Powerade contain a lot of sugar, which can help the taste as well as it may contain a lot of excess energy to lose weight or are on a diet.
EXPLANATION:
There are three main kinds of sports drinks, all of them contain varying degrees of fluids, electrolytes, and carbohydrates:
Isotonic
Isotonic drinks cover the same concentrations of sugar and salt as in the human body
• Replace lost fluids quickly through sweat and supply carbohydrates.
• The preferred choice for most athletes, together with middle and long-distance running or those concerned in team sports.
Hypertonic
Hypertonic drinks cover higher concentrations of sugar and salt than the human body.
• Usually consumed after exercise to increase daily carbohydrate consumption and storage of muscle glycogen top-ups.
• It can be considered in ultra-distance events to encounter high energy needs, but must be used together with Isotonic drinks to substitute lost fluids.
Hypotonic
Hypotonic drinks cover lower concentrations of sugar and salt than the human body.
• Replace lost fluids quickly through sweating.
• Appropriate for athletes who need fluids without added carbohydrates, e.g. gymnast.
Most sports drinks are isotonic, covering between 4 and 5 teaspoons of sugar per five ounces (13 and 19 grams per 250 ml).
LEARN MORE:
If you’re interested in learning more about this topic, we recommend you to also take a look at the following questions:
• If you work out for longer than one hour, choose ________ over ________. a sports drink; water milk; a sports drink soda; water water; a sports drink? https://brainly.com/question/11277494
KEYWORDS : Sport Drinks, Hypotonic Solutions, Gatorade
Subject : Social Studies
Class : College
Sub-Chapter : Sport Drinks
