Which definition best describes the term "wellness?"
pretty sure its A but wanna make sure
Question 1 options:

Reaching for the best level of health.

Good health can improve your appearance, self esteem, ability to handle stress and physical and mental performance

Includes how you live your life and everything you do.

Refers to the processes by which your body uses nutrients in food for growth, energy and maintenance.

Is a mental, emotional or physical strain on the body. The best thing is you can control it.