In the context of the question provided, the term that best describes when people feel like they have the power to change their environment or behavior if they need or want to is:
b. a sense of control
Here's why:
1. Sense of Control: This term refers to the belief individuals have in their ability to influence their surroundings or make choices that affect their outcomes. When individuals possess a sense of control, they feel empowered to take action and make changes in their environment or behavior as needed. This belief can lead to increased motivation, resilience, and overall well-being.
2. Example: For instance, if someone believes they have control over their academic performance, they are more likely to engage in effective study habits, seek help when needed, and persist through challenges. This sense of control can positively impact their academic success and overall mental well-being.
By understanding and nurturing a sense of control, individuals can enhance their ability to navigate challenges, achieve goals, and maintain a sense of agency in their lives.