Answer:
b.social comparison
Explanation:
Leon Festinger was a social psychologist who has developed Social comparison theory in 1954. According to this theory, an individual carry drives to gain precise self-evaluations. The theory demonstrates that people generally compare themselves to others who they perceive to be better and worse than them in various ways of promoting positive self-image, self-motivation, and self-improvement.
Steps to stop social comparison:
1. Awareness.
2. Count blessings.
3. Focus on strengths.
4. Learn to love enough.
5. Accept imperfection.
