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What is vigorous activity?



A any activity or exercise performed most days of the week, preferably daily


B any activity or exercise that ranges in intensity from heavy-to-maximum exertion


C any activity that ranges in intensity from light-to-borderline-exertion

Respuesta :

B. any activity or exercise that ranges in intensity from heavy to maximum exertion. 
A. any activity or excersize performed most days of the week,.preferably daily