Which two fats are the ""good for you" fats as they help to lower bad cholesterol and raise good cholesterol?
A. Monounsaturated and saturated
B. Polyunsaturated and trans-saturated
C. Saturated and trans-saturated
D. Monounsaturated and polyunsaturated

Respuesta :

Hi Brainiac, thanks for asking a question here!

Two healthy fats that are good for you would be saturated and trans-saturated fats. Foods like soy, canola, and sunflower oil are considered healthy fats.

Answer: Letter C 


Hope that helps! ★ If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Nadia 

It would be letter C.