EDIT: i am adding the correct answer, just took test
1. What are the two basic types of vitamins?
water-soluble and nutrient-soluble
fat-soluble and food-soluble
water-soluble and food-soluble
water-soluble and fat-soluble <---- THIS IS CORRECR!
2. Some of the essential minerals you need are calcium, iron, potassium, and sodium.
True ITS TRUE!
False
3. Which one of the following nutrients does your body absolutely have to have to function properly?
carbohydrates
water <----- THIS IS CORRECT!
protein
fat
4. Caffeinated beverages, such as pop and energy drinks, cause your body to be less capable of re-hydrating from a workout.
True IT IS TRUE
False