What type of fat comes primarily from animal products?
A. Saturated fat
B. Semi-saturated fat C. Polyunsaturated fat D. Monounsaturated fat
20. Dietary intake of what type of fat is most highly related to heart disease?
A. Saturated
B. Semi-saturated C. Monounsaturated D. Polyunsaturated
21. Which of the following identifies fat-soluble vitamins?
A. Vitamins B, C, E, and K B. Vitamins C, D, E, and K C. Vitamins B, C, D, and E D. Vitamins A, D, E, and K
22. Which of the following best explains why the consumption of large amounts of fat- soluble vitamins should be avoided.
A. They may accumulate to the point of causing toxicity.
B. They may exacerbate the development of atherosclerosis. C. They may accelerate the development of extra fat cells. D. They may increase blood cholesterol levels.
23. Nutrients that promote health by neutralizing the activity of free radicals at the cell level are classified as
A. nutraceuticals. B. botanicals.
C. antioxidants.
D. phytomedicinals.
24. Dietary fiber is classified as a
A. carbohydrate. B. fat.
C. protein.
D. mineral.
25. Carbohydrates are made up primarily of
A. lipids, triglycerides, and cholesterol.
B. sugar, starches, and fiber.
C. amino acids, omega-3 fatty acids, and platelets. D. amino acids, fiber, and triglycerides.