dukeandtricia dukeandtricia

08-11-2015
Health

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Spinach and other leafy green vegetables are nutrient dense foods true or false

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WorldCitizen WorldCitizen

28-12-2015

Yes, this is true.

Nutrient dense food is a food that is relatively poor in calories but rich in other values, such as vitamins and minerals. Green vegetables are a good example of nutrient dense food.

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