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What is muscle atrophy? muscle spasms resulting from too rapid progressive overloading muscle cramps arising from insufficient warm-up loss of muscle size and strength?

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joseph264
Muscle atrophy is when muscles waste away, this can happen when a disease or injury makes it difficult or impossible for you to move an arm or leg. The main reason for muscle wasting is a lack of physical activity. 

So it would be loss of muscle size and strength