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What can a person who is 25 years old today do to help promote healthy aging in his or her future? how can an individual, as the age of 25, begin to set up his or her life to increase the odds of achieving a healthy and happy older adulthood? would the answer to this question differ based on the individual's gender? if so, how? please be as specific as possible?

Respuesta :

Exercise, eat healthy, don't smoke, don't eat as much junk food, and visit a doctor regularly. This goes for both males and females.

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