Nutrient Dense- . Empty Calories-
*Kale . Pepsi
*Salmon . Donuts
*Blueberries . Cookies
*Strawberries . Pizza
*Potatoes . Energy Drinks
*Egg Yolk . Candy Bars
*Onions . Chips
*Tomatoes . Cheese
*Cauliflower . Ice Cream
*Almonds . Hot dogs
I wasn't sure how many options you needed, so there's 10 for each. Hope this helps!