maddyleal maddyleal

09-01-2018
Health

contestada

Every exercise regimen should include both a warm-up and a cool down?

Respuesta :

09-01-2018

Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.

Hope this helped! (:

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janaebrooks0706 janaebrooks0706

05-05-2020

Answer:

true

Explanation:

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