The answers for the following question are as follows; to prevent Cardiovascular Diseases, one must learn to stop and avoid smoking. Smoking affects not only the lungs, but as well as the heart. Smoking may hinder the successful gas exchange within the lungs that may lead to serious complications of not treated early. Second, Skin Cancer may be controlled if an individual avoids UV exposure. UV Exposure is the top factor that causes Skin Cancer. Third, Diabetes can be avoided if an individual avoids drinking too much sugary drinks that may cause high levels of sugar that may lead to complications and at worst, amputations.