erickuriostegup56grk erickuriostegup56grk
  • 06-03-2018
  • Health
contestada

The three options to gauge intensity are heart rate, talk test and?

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juliettematulka juliettematulka
  • 06-03-2018
RPE which means rate of perceived exertion
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Cassie1378
Cassie1378 Cassie1378
  • 06-03-2018
RPE I think. Hope this helps
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