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To cure his insomnia, mr. ming takes a sleeping pill just before bedtime. research suggests that this practice has probably increased mr. ming's rem sleep. may help mr. ming permanently overcome his insomnia. may actually make mr. ming's insomnia worse when it is discontinued. may make mr. ming more vulnerable to sleep apnea.

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shinmin

The answer is may really make Mr. Ming's insomnia worse when it is stopped.

Sleeping pills work finest and are harmless if you use them for a short time accompanied by lifestyle variations. Research displays that lifestyle and manners changes are the best long-term selection to assist you to sleep well.

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