Answer
An individual who is observing and evaluating one’s goal-oriented performance is demonstration the self-reflection phase of the self-regulation cycle.
Explanation
The phases of self-regulation are : the forethought/pre-action, performance control and self-reflection. The self-regulation phase involves reflecting of the performance after self-evaluation of the results is done and compared with the goals. It can be attained through self-observation, self-judgment, and self-reaction.
