Respuesta :
The above statement is false.
A complete protein is a source of protein that contains an adequate proportion of all nine essential amino acids necessary for the dietary needs of humans.
For example, meat, seafood, eggs and dairy are all complete proteins, while plant foods like beans, whole-grains and brown rice are incomplete proteins.
A complete protein is a source of protein that contains an adequate proportion of all nine essential amino acids necessary for the dietary needs of humans.
For example, meat, seafood, eggs and dairy are all complete proteins, while plant foods like beans, whole-grains and brown rice are incomplete proteins.
