Respuesta :
Ivanna chose "expressive-suppression" to regulate her emotions.
In psychological studies the term expressive suppression is a part of feeling control. It is an idea in view of people's feeling learning, which incorporates information about the reasons for feeling, about their substantial sensations and expressive conduct. In general, expressive suppression connotes the demonstration of veiling facial expressions keeping in mind the end goal to shroud a current emotional state.
The correct answer is expressive suppression.
Expressive suppression refers to the phenomenon whereby individuals consciously and deliberately inhibit and curb their emotional responses and behavior when they are emotionally aroused or triggered. Individuals who use this style of emotional regulation are knowledgeable about the causes of expressing their emotions, the pros and cons of reacting emotionally and how to modify their reactions to more helpful ones.
Expressive suppression refers to the phenomenon whereby individuals consciously and deliberately inhibit and curb their emotional responses and behavior when they are emotionally aroused or triggered. Individuals who use this style of emotional regulation are knowledgeable about the causes of expressing their emotions, the pros and cons of reacting emotionally and how to modify their reactions to more helpful ones.