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A few of months ago, camille began to follow a low-carbohydrate, high-protein diet. at this point, she's lost 10 pounds, but her rate of weight loss seems to have slowed. why does a low-carbohydrate, high-protein diet promote weight loss? check all that apply:

Respuesta :

misiame101
idk, Google it lol, that should work

Answer:

The following are the reasons why a low-carbohydrate, high-protein diet promotes weight loss:

  • When a person's usual carbohydrate intake drops, so does the water weight that is associated with glycogen storage.
  • A high-protein diet lowers the metabolic rate, and the body loses more water through perspiration as a result.
  • Without adequate dietary carbohydrate, the liver makes glucose from amino acids taken from the body's tissue proteins; protein tissue contains a lot of water and dismantling that protein results in water loss in the urine.

Explanation:

Among the several different diet plans that have the shared goal of making the person who practices them loss weight, one of the most popular and often practiced is a low-carbohydrate and high-protein diet. The science behind the diet is that by decreasing the intake of carbohydrates, and increasing the intake of proteins the person is going to experience changes in hormones such as insulin and glycogen, both in charge of turning food into fuel for the body. While an excess of carbohydrate intake can lead to fat storage in the human body, an increase of protein intake helps to build lean muscle and to balance the metabolic rate in favor of water loss and weight loss.

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