What is the most important element of staying motivated to work out?
A. Finding a workout partner.
B. Keeping a strict schedule.
C. Finding a good balance between fitness and other aspects of life.
D. All of the above.

Workout is a physical exercise to keep oneself healthy. One can be motivated to work out by balancing fitness with the other aspects of daily routines. Thus, option C is correct.

What is motivation?

Motivation is an inspiration that guides and regulates the individual's behavior to reach the set goal in their life. It acts as stimulation to keep working in the direction of the path that the person has chosen for themselves.

It is an important aspect in the workout and fitness as it allows the person to perform their best to achieve their target and maintains the proper balance between their goal of wellness and fitness to the other aspect of their lives including their job or education.

Therefore, option C. the motivation allows the balance between fitness and routine life.

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What is the most important element of staying motivated to work out? A. Finding a workout partner. B. Keeping a strict schedule. C. Finding a good balance between fitness and other aspects of life. D. All of the above.

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What is motivation?

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What is the most important element of staying motivated to work out?
A. Finding a workout partner.
B. Keeping a strict schedule.
C. Finding a good balance between fitness and other aspects of life.
D. All of the above.