Benefits of a strong core include greater body control during movement more efficient exertion of power more effective metabolism and digestion greater flexibility of the lower body

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svarner2001 svarner2001

06-05-2018
Health

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Benefits of a strong core include greater body control during movement more efficient exertion of power more effective metabolism and digestion greater flexibility of the lower body

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Ac3ofSpad3s Ac3ofSpad3s · Answer 1 · 2018-09-14T18:40:10+02:00

Ac3ofSpad3s Ac3ofSpad3s

14-09-2018

FLVS students or any other virtual students, the answer is greater body control during movement.

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pstnonsonjoku pstnonsonjoku · Answer 2 · 2022-06-29T11:17:03+02:00

One of the benefits of a strong core here is that there is greater body control during movement.

What is a strong core?

A strong core is used to describe a strong build. This means that the person can be able to move faster and run faster. It is an advantage to athletes.

Thus, one of the benefits of a strong core here is that there is greater body control during movement.

Learn more about a strong core:https://brainly.com/question/14137758?

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