Respuesta :
This is true. If it has nothing or little to do with genetics than it is a skill based action, practice and repetition can help improve these.
Practice and specific training are important for the improvement of the components of skill-related fitness that are limited by heredity is logically true.
Skill-related fitness refers to the fitness that's vital to the success of an individual in athletic events. Examples of skill-related fitness include balance, coordination, power, reaction time, speed, and agility.
It should be noted that an individual can improve their skill-related fitness by practicing. Thanks typically used by athletes. For example, one can improve his or her speed through constant practice.
In conclusion, the statement is true.
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